Mustard, made right, is a very healthy addition and condiment for any meal. The healthy side effect of a traditionally made mustard (being raw and fermented) is often overlooked. The enzymes in a raw mustard help the body digest fatty and rich foods.

Our May small business feature is Taste of the Okanagan! Taste of the Okanagan Specialty Foods Inc. is a mother-daughter run business based in Kelowna, BC - the heart of the Okanagan Valley. Using seasonal ingredients, carefully sourced from local farmers, they make small batch, artisan sauces, d...

Our April small business feature is Rad Jamz! Rad Jamz is a small, locally sourced and produced jam company based in Summerland, B.C. We chose to feature Kyla and Alby, owners of Rad Jamz because we carry their products in our tasting room and they have an amazing story that we wanted to share. ...